Adaptive Fitness Therapy · NYC

Fitness Therapy That Meets You Where You Are

Empowering adults and kids with autism, disabilities, and special education backgrounds to reach their full potential through movement.

Get Started Our Services
Jay - Founder of Jay-Fit
About Jay-Fit

Building Independence Through Movement

Jay-Fit was founded on a simple belief: every individual deserves the opportunity to grow stronger — physically, mentally, and personally.

Through personalized fitness therapy, Jay works one-on-one with clients to develop motor skills, build confidence, and cultivate the independence they need to thrive in everyday life. Every session is tailored, every milestone celebrated.

Jay travels directly to clients across all five boroughs of New York City — meeting you in the comfort of your home, school, or community space.

NYC
All 5 Boroughs
1-on-1
Personalized Sessions
On-Site
We Come to You
What We Offer

Services

Tailored fitness therapy programs designed to meet each individual's unique needs and goals.

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Adaptive Fitness Training

Customized exercise programs that adapt to each client's abilities, building strength and endurance at their own pace.

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Motor Skills Development

Targeted activities to improve coordination, balance, and fine and gross motor skills through engaging movement exercises.

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Independence & Life Skills

Using movement as a foundation to build confidence, self-regulation, and the daily living skills that foster independence.

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In-Home & On-Site Sessions

Jay comes to you — at home, school, or any community space across all five boroughs. Comfortable, convenient, and consistent.

The Difference

Why Jay-Fit?

More than fitness — it's about unlocking potential.

Truly Personalized

No two clients are alike. Every program is built around the individual — their goals, their pace, their strengths.

We Come to You

No gym anxiety, no commute stress. Jay meets clients wherever they're most comfortable across NYC.

Deep Understanding

With over 15 years working alongside students in both general and special education — in schools and community settings alike — Jay brings real-world experience to every session. His greatest reward is watching clients grow academically and gain the independence to thrive in their communities.

Beyond Fitness

Building confidence, independence, and life skills that extend far beyond the workout — into everyday life.

Session Rates

Simple, Transparent Pricing

Every session is tailored to the individual. Choose the length that works best for your goals.

30 min
from$50

A focused session — ideal for targeted skill work, check-ins, or shorter attention spans.

Most Popular
45 min
from$75

Our most common session length — enough time for warm-up, focused training, and cool-down.

1 hour
from$100

A full session for comprehensive fitness therapy, movement work, and skill building.

Rates may be adjusted based on individual circumstances, travel requirements, and session needs. Reach out to discuss what's right for you.

Get in Touch

Let's Get Started

Ready to take the first step? Reach out and let's talk about how Jay-Fit can help you or your loved one build strength, confidence, and independence.

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Location
Serving All 5 Boroughs · NYC
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Email
jason.b.ramos@gmail.com
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Phone
646-761-3500

We'll get back to you within 24 hours.